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Mental Health Maintenance: Tips for Self-Care and Coping Strategies
Mental Health Maintenance: Tips for Self-Care and Coping Strategies In a world where stressors seem to lurk around every corner, prioritizing mental health has become more crucial than ever.
Ketamine: The Promising New Treatment for Chronic Pain
Ketamine: The Promising New Treatment for Chronic Pain In recent years, the search for effective treatments for chronic pain has led researchers to explore unconventional avenues, one of which
5 Things You Need to Know Before Starting Medication Management
5 Things You Need to Know Before Starting Medication Management Embarking on a journey of medication management can feel overwhelming, whether you’re starting a new prescription or adjusting your
Alcohol
Alcohol is a legal, controlled substance that lowers anxiety and inhibitions. With habitual use, a person builds up tolerance to alcohol and meaning that each time they use alcohol they
Ambien
Ambien was initially promoted as a safer alternative to benzodiazepines, with less risk for addiction or tolerance, but studies show that this has been underestimated.1 There are also serious health
