Therapy & Counseling
Welcome to Ahwatukee Behavioral Health & Wellness
At ABHW, we believe in the power of healing through compassionate support and professional guidance. Our practice is dedicated to providing a safe and nurturing environment where individuals, couples, and families can explore their thoughts, emotions, and experiences to foster growth and positive change.
Our Approach
At ABHW, we understand that each person’s journey is unique, and our master’s level therapists tailor their approaches to meet the specific needs and goals of our clients. Our team of experienced therapists come from diverse backgrounds and employ an array of evidence-based techniques and approaches, all of which are rooted in empathy, respect, and collaboration. Each provider shares a common goal: to help clients navigate challenges, and achieve their desired personal growth and outcomes.
Our providers specialize in treating individuals struggling with anxiety, depression, relationship issues, trauma, and life transitions. At ABHW, we offer guidance and support every step of the way. Our therapists are trained in a variety of therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches, dialectical behavioral therapy (DBT), and family systems therapy, among others. We believe in the importance of integrating different techniques to create a personalized treatment plan that best serves our clients’ needs.
Our Services
ABHW therapists offer a range of services to support individuals, couples, and families in their journey toward healing and self-discovery. Our services include:
- Individual Therapy: One-on-one sessions tailored to address personal challenges, improve coping skills, and enhance overall well-being.
- Couples Therapy: Guided sessions to improve communication, resolve conflicts, and strengthen emotional connections within relationships.
- Family Therapy: Collaborative sessions designed to address family dynamics, improve communication, and foster understanding and support among family members.
- Group Therapy: Supportive group sessions focused on specific themes or issues, providing opportunities for connection, validation, and shared learning.
- Online Therapy: Convenient and accessible therapy sessions conducted via secure video conferencing for individuals who prefer remote counseling.
